#News: New study finds reducing ultra-processed food intake by half can lead to significant weight loss and improved mood. Reducing #UPF like #palmoil and #meat reduces risk for chronic #disease. #BoycottPalmOil and be #Vegan https://www.sciencedaily.com/releases/2025/02/250221125434.htm?utm_source=mastodon&utm_medium=Palm+Oil+Detectives&utm_campaign=publer
What happens when a diet targets ultra-processed foods?
Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the uniquely problematic aspects of UPFs.ScienceDaily
Minwynn
in reply to Palm Oil Detectives • • •