Manoush Zomorodi, Ted Radio Hour host, talks about how boredom can lead to your most brilliant ideas.
She also cites that we are shifting hour focus at work every 45 seconds. This is detrimental to creative thinking and productivity.
https://www.ted.com/talks/manoush_zomorodi_how_boredom_can_lead_to_your_most_brilliant_ideas
Here are a tools/tips to reduce distraction and stay focused at work:
#productivity #focus #noise #distraction
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She also cites that we are shifting hour focus at work every 45 seconds. This is detrimental to creative thinking and productivity.
https://www.ted.com/talks/manoush_zomorodi_how_boredom_can_lead_to_your_most_brilliant_ideas
Here are a tools/tips to reduce distraction and stay focused at work:
#productivity #focus #noise #distraction
1/...
How boredom can lead to your most brilliant ideas
Do you sometimes have your most creative ideas while folding laundry, washing dishes or doing nothing in particular? It's because when your body goes on autopilot, your brain gets busy forming new neural connections that connect ideas and solve probl…www.ted.com
Moha
in reply to Moha • • •I found it the easiest is to use my calendar. Every evening I go through my Todos for the following day and block out calendar slots.
I also decline meeting that I can't add much value to them.
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Moha
in reply to Moha • • •I strictly check my emails twice a day, once in the morning and once in the afternoon. I usually get over 100 emails daily but I can manage them in 2 x 15m focus time every day.
Practice zero inbox and make sure you clear up all the emails in each sitting.
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Moha
in reply to Moha • • •I use Endle AI generated ambient soundscapes that adapt in real time based on time of the day, weather and you heart rate. Paired with a good pair of ANC earbuds/headphones.
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Moha
in reply to Moha • • •I block out 90 minutes slots almost everyday. It's mark in my calendar and meeting will be auto-declined if overlap.
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Moha
in reply to Moha • • •I usually walk or just sit back and stair out the window or close my eyes. I try to avoid any distraction specially checking my phone.
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Moha
in reply to Moha • • •7/...
Moha
in reply to Moha • • •Let me know if there is anything missing in this list that I should start doing.
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