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No long run last weekend 😒 still in Achilles recovery mode! Just 12k easy pace!

But the good news is that I think I figured out why the hell this had happened 💡

youtu.be/jaM7ancqNHA

I covered this in this week's episode and shared some insights that led me to the root cause of this injury 🤕

#runnersofmastodon #running #marathontraining #marathon

This entry was edited (2 weeks ago)

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