The Bear Cuscus also known as the Sulawesi bear cuscus is an unusual and charming marsupial, named for their thick, dark, bear-like fur. Found only on the island of Sulawesi and nearby islands, thi…
Someone at the gym remarked on my "strange phone" this morning.
I think I might be the only person with wired earbuds, I hadn't noticed until today. For the past 15 years, I've used this little audio recorder as music player, I see a lot of people scrolling feeds between their sets instead of taking a moment to actually breath. Honestly, I think this is a better way to enjoy music while working out.
true my phone distracts me when i'm working out and my friends always scroll their phone and chat by sms after their small set for like 10 minutes instead of working out
We investigated the acute effects of mental fatigue induced by 30-minute use of smartphone social network apps on volume load in resistance training among recreationally trained adults.
That is such a cool idea! I love seeing older tech still getting use. I have a standalone digital audio player and much prefer it to dealing with my phone and all its distractions.
S T E L L A R
in reply to Devine Lu Linvega • • •Devine Lu Linvega
in reply to S T E L L A R • • •give them that study 😀
pubmed.ncbi.nlm.nih.gov/340008…
TL;DR IT'S BAD FOR YOUR GAINZ
Mental Fatigue From Smartphone Use Reduces Volume-Load in Resistance Training: A Randomized, Single-Blinded Cross-Over Study - PubMed
PubMedC.B.Leslie
in reply to Devine Lu Linvega • • •Devine Lu Linvega
in reply to C.B.Leslie • • •Jank Hambrams
in reply to Devine Lu Linvega • • •