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Items tagged with: plantbased


Really interesting piece on #Africa rediscovering its #Vegan heritage. So much food in Africa (and elsewhere) is traditionally largely #plantbased - no dairy and v little meat and eggs. Red #PalmOil (fat, pro vit a and e), greens (vit, protein) and yam (carbs) is a classic #Nigerian combination and nutritionally balanced. If i ever finish my palm oil book you can read more there! 😊

theguardian.com/global-develop…


Unacceptable. Public pressure DOES help, I really believe, and the octopuses deserve that from us. "The farm in Spain's Canary Islands would raise about a million octopuses annually for food, according to confidential documents seen by the BBC." bbc.com/news/science-environme… #octopus #cephalopod #Spain #animalwelfare #animalrights #plantbased #animals

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