Ultra-processed #foods are linked to #dementia #cancer #depression stroke and #heart disease. #Palmoil is a saturated fat implicated in many of these same #health risks. Learn more and #Boycottpalmoil in the supermarket, choose wholefoods @palmoildetect

http://palmoildetectives.com/2024/03/31/cutting-down-on-ultra-processed-foods-could-save-lives-research-reveals/

Cutting Down on Ultra-Processed Foods Could Save Lives, Research Reveals

Recently, the CEO of breakfast giant Kelloggs Gary Pilnick promoted the benefits eating breakfast cereal for dinner as a way for people to cope with the increased cost of living and food: “Ce…

^{Palm Oil Detectives}

When desk & life circumstances conspire with the huge availability of veganised junk food these days, you can put on a lot of weight on a vegan diet.

Most supermarket food items, processed and premade #foods, is such garbage. Look at the macros, the ingredients.

I put on a lot of weight over a longer period despite being #vegan & #plantBased.