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Many here aren’t surprised that #JimmyCarter made it to 100. And they note his longevity isn’t by accident. Even from a young age, Carter’s mother, Lillian, who was a nurse, instilled in him the value of good #nutrition. Throughout much of his life, Carter was also an avid #runner. In his later years, he had a #swimming pool installed at his house so he could keep #exercising.
New research challenges hunter-gatherer narrative
"Analysis of the remains of 24 individuals from the Wilamaya Patjxa and Soro Mik'aya Patjxa burial sites in Peru shows that early human diets in the Andes Mountains were composed of 80 percent plant matter and 20 percent meat." #AnimalRights #nutrition #plantbased #food #diet #GoVegan https://www.sciencedaily.com/releases/2024/01/240124164559.htm
NutritionFacts.org | The Latest Nutrition Related Topics
The latest in nutrition research delivered in easy to understand videos, blog posts, and podcasts brought to you by Dr. Michael Greger M.D.NutritionFacts.org
https://www.thefullhelping.com/cozy-vegan-cauliflower-gratin/
#vegan #health #cooking #food #nutrition
Cozy Vegan Cauliflower Gratin
This cozy vegan cauliflower gratin is pure comfort food with a wholesome twist. Cauliflower is baked with a cashew-based sauce & breadcrumbs.Gena Hamshaw (The Full Helping)