Marathon runners: How do you handle your long runs? 🏃♂️
Just dropped a new video breaking down why I stopped running long runs at marathon pace – and ran 3:19 doing the opposite.
But first, I want to know where you stand.
Results might surprise you. Full video 👇
#marathontraining #longrun #runningpoll #marathonpace #runningcommunity #marathon #mastodonrunners
What pace do you run your long runs?
Stop Running Your Long Runs at Marathon Pace
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- 🔴 At or near goal marathon pace (0 votes)
- 🟢 30-60 sec/km slower than MP (0 votes)
- 🔵 60-90+ sec/km slower than MP (true easy) (0 votes)
- 🟡 I don't follow a specific pace (0 votes)
