Skip to main content

Search

Items tagged with: ADHD


This is a good intro (which I totally haven't been struggling to find time/dopamine to read through for the past three years πŸ˜„)

compudanzas.net/uxn_tutorial.h…

#ADHD

#adhd


πŸ™Stop scrolling for a moment. πŸ™

Here is an opportunity to practice exercising your power. πŸ₯°

Get ready to put down your phone etc and count to 10.

Then, after 10 seconds has passed, come back to your phone and hold it for 3 seconds before you engage with it.

Done?

Ok! How was that for you?

(If it resonates with you, please feel free to share in a comment πŸ™ )

#mentalhealth #anxiety #adhd #AuDHD


1st πŸ₯‡ laugh out loud in 2 days. #adhd πŸ¦•
#adhd

Lo, thar be cookies on this site to keep track of your login. By clicking 'okay', you are CONSENTING to this.

⇧