Did you know ultra processed foods (around 50% of all supermarket food) are linked to #stroke #heart disease, obesity, #dementia and #mentalhealth problems. Stay #healthy by avoiding #palmoil and other processed #food #Boycottpalmoil @palmoildetectives https://wp.me/pcFhgU-7hk

If you're a software engineer and who believes in abolition and community alternatives to policing, Raheem.org is hiring a senior engineer to work on their mobile app to support community crisis response teams (CCRT):
https://apply.workable.com/raheem/j/028C982B84/

Please boost and share!

#abolition #blacklivesmatter #mentalhealth #softwareengineering #job #hiring #typescript #reactnative

When the world feels big,

Go with wonder into the small.

#mosstodon #mentalhealth

🙏Stop scrolling for a moment. 🙏

Here is an opportunity to practice exercising your power. 🥰

Get ready to put down your phone etc and count to 10.

Then, after 10 seconds has passed, come back to your phone and hold it for 3 seconds before you engage with it.

Done?

Ok! How was that for you?

(If it resonates with you, please feel free to share in a comment 🙏 )

#mentalhealth #anxiety #adhd #AuDHD

Every day, we rediscover ourselves.

🙂 What we like

🙁 What we don't like

🫣🤫🤔 Who we are

🥰 And learn to love ourselves as we are.

#Mosstodon #mentalhealth #spirituality

Some dancing oak trees for New Year’s Eve.

I hope everyone has an awesome evening, whatever you’re doing.

I will be happily tucked up in bed well before midnight, but I know it’s a tough time for others. I’ve been in a dark place in years past, so I know what it can be like.

Just don’t ever feel like you are alone.

Tomorrow is new year; a chance for a fresh start. It’s a chance to find joy in the little moments that make up each day.

#trees #woodland #photography #nature #mentalhealth

Pulse check during holiday season (and beyond)

#Wellbeing #MentalHealth #Life #HolidaySeason #Christmas #Illustration
(Art by Liz and Mollie)