I should remember Fenugreek seeds/powder is a really healthy spice with various unique qualities that simply 'healthy eating' do not replace. Muscular health & training, #CardioVascularDisease, #diabetes, hearing, #endothelial function all sorts of benefits.

I can totally blend in the taste by mixing it up with a load of other spices, herbs, chili whatever and making a cooking mix (here is about 3 days worth) with around 5g fenugreek seeds per day.
#healthy#cooking#health

Wondering how to cook #vegan and #palmoilfree this #Christmas or #Hannukah? Help resist #extinction with 10 #crueltyfree and #healthy recipes. Fight back #Boycottpalmoil #Boycott4Wildlife via @palmoildetectives

http://palmoildetectives.com/2023/12/10/palm-oil-free-and-vegan-christmas-recipes/

Palm oil free and vegan Christmas recipes

Wondering how to cook #vegan and #palmoilfree this Christmas or Hannukah? Help keep the rainforests standing and resist #extinction with 10 cruelty-free and healthy recipes. These dishes feature oo…

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