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The EatLancet report is probably the best thing I've read on nutrition and sustainability in a long time.
the tl;dr is eating a lot of sustainably grown plant foods is ideal for us and the environment.
But seeing the why of it is compelling.
https://eatforum.org/content/uploads/2019/07/EAT-Lancet_Commission_Summary_Report.pdf
https://grimgrains.com/site/sprouting.html
#theGalley
The leek "capers" that we harvested and preserved in September are finally ready 💚
https://merveilles.town/@unkai/111154862847780181
#theGalley
Made some solar cooked whole wheat(milled just this morning, thank you Dev) chocolate chip cake. Turned out perfect
Buying chocolate chips was SUCH a good idea...!
name something that will get more likes on Merveilles than growing your own buckwheat and grinding it
bread coming soon i guess
#theGalley
We'll be spending the next few weeks stocking up for the summer. Beyond Texada Island, we won't be able to resupply much, so we carry food for about 4-6 months aboard.
We don't use refrigeration at all, so the way we manage to eat fresh greens is by sprouting, which is a habit that we've kept up for a few years now. Each day we have a cup of sprouted legumes ready to cook with.
Dried legumes keep for a long time, and sprouting them reduces our usage of fuel to cook them.
Made some pasta sauce(ground beets, tvp, kale, garlic, zataar) and left it out for 45 minutes in the vacuum tube, in the afternoon sun. Turned out so good.
#theGalley
Our Galliano friends, ActivePassive, present an event series exploring the intersections of music, art and biodiversity
Featuring
Jeannine Georgeson (IMERSS)
Hundred Rabbits
Dinner by
Wild1
Fri Mar 10, 6pm
Galiano South Hall
Dinner & Talk
https://activepassive.ca/dinner.html
#theAuditorium #theGalley #theStage
Make some za'atar, a bit of olive oil in a pan, a roasted onion, black olives and sprouted legumes on pasta.
#theGalley