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Needed a fast snack before making dinner. Super ravenous as fasted until evening, after 60 minutes back day weights plus about 70minutes bike cardio.
Sunflower seed rye bread. Peanut butter (Meridian good brand). Kimchee. Beetroot sauerkraut. Pinch sprinkle of chilli spices and salt. Simple spicy tasty.
#snack#vegan#cooking#food#wfpb#plantBased
Crispy Spiced potatoes.
0.85kg potato. Cube potatoes, splash of tamari or soy sauce, then microwaved until soft (try 10mins with 1000w), shake in pot good for fluffy edges, then coated / tossed with with spices (and optionally nutritional yeast, milled linseed & fenugreek), then air fried on 200 for 15mins, turn + add quartered red onion, then 10mins more airfry for the extra crispy yum.
20minute bean stew.
Reuse microwave pot with spice leftovers, stir spices through frozen peas beans carrots whatever you have really with a tin of chopped tomato, then 10mins microwave, stir + add a tin of mixed beans and tin black beans, then 10mins more microwave. Serve with lime or lemon or spring onion or chives or whatever is to hand really.
Sundried Tomato and Jalapeno Sourdough toast, with peanut butter & sprinkle of Togarishi spice.
Post workout meal after all day intermittent fast. 1600kcals ish.
70% (complex) carbs. 10% Fat. 20% Plant Protein.
#Cooking#Food#Recipe#Workout#Vegan#Plantbased#WFPB@vegan@a.gup.pe@cooking@chirp.social@cooking@lemmy.world
#Cooking#Food#NewYearResolutions#Veganuary#Vegan#Plantbased@vegan@a.gup.pe
Making sausage sandwiches! I'm like a trailblazing culinary genius with this amazing idea I invented!! #Veganuary#Vegan#Plantbased
I will say I really like the Linda McCartney Red Onion & Rosemary bangers. Proper tasty!
The awesome apron is courtesy of my GF 😻
#Cooking#Food#NewYearResolutions
There is an open database project called @openfoodfacts
It is the largest #food database in the world!
It can be used for anything from checking #Nutritional scores to #environmental impact of the food packaging.
Unfortunately, there are not many #Indian food products in the database.
You can help expand it.
Visit: https://in.openfoodfacts.org/
or download the apps:
https://play.google.com/store/apps/details?id=org.openfoodfacts.scanner&hl=en
https://apps.apple.com/app/open-food-facts/id588797948
Open Food Facts - Food scanner - Apps on Google Play
Scan barcodes and to get health and carbon impactplay.google.com
Since I love any chance talk about reducing #food waste (which wastes energy, water + contributes to #ClimateChange) I made this PBS short on why we needn't be so quick to toss out those brown bananas 🍌
https://www.youtube.com/shorts/hhdwHYElIRk
Are Brown Bananas Safe to Eat? | Serving Up Science
Support Serving Up Science: http://bit.ly/ScienceServe Unlock the secrets of the health benefits hidden in those ripe, brown bananas gracing your kitchen cou...YouTube
What #film or #tv show - (past or current) brings you joy?
Right now I find Julia (on Max) just delightful. The series follows Julia Child as she creates The French Chef.
While I admit I may be biased given I work on a PBS #food show, I don’t think that’s it. The actors are outstanding & it’s beautifully filmed - the colors are somehow both realistic & richer than real life. Characters are people I want to spend time with & every episode makes me smile.
https://youtu.be/O5XssdVk0hQ?si=Mg4AHUc0EAGdjZNd
Sell By, Best By, or Just Bye-Bye? Decoding Food Expiration Dates | Serving Up Science
Support Serving Up Science: http://bit.ly/ScienceServe Uncover the secrets behind "sell by," "best by," and "use by" dates. Did you know these dates might be...YouTube
The FDA proposes banning a food additive that's been used for a century
This sounds like a good thing to Ban
#Food #FoodAdditives #ThroidToxicity #News #FDA #NPR #BVO
One of the things I was able to do on the birdsite that there just isn't much opportunity to here is find out "current events" in carob by doing a search every week or so.
If you ever see a carob toot, please forward it to me, especially if it's not a tired carob hippie joke, but actual research or market or real life info re Ceratonia siliqua/#Carob
Please boost to get my request out there. Thanks so much! @plantscience
#Food #PlantScience #Botany
When we think of #food, we often aren’t paying attention to soil, but it’s actually what sustains our global food system.
Unfortunately, #ClimateChange, unsustainable farming practices & more are degrading soil around the world.
I don’t get to see each episode of Serving Up Science until they are published, but I like this new video. And I’m so glad they let me talk about soil health. https://youtu.be/FnOHwq6iSpk?si=5umwoGQU7DFrdhCD
Can Soil Make or Break Our Food Future? | Serving Up Science
Unearth the world beneath our feet and soil's vital role in our food system, as Sheril digs into the dirt on dirt. Discover the rich tapestry of soil types, ...YouTube
This season on Serving Up Science, we covered edible insects which are surprisingly good, healthy & sustainable.
Tremendous thanks to Chef Junior Merino of M cantina for sharing outstanding Mexican cuisine. https://youtu.be/t-1q3fcOxJU?si=wHZwgT9zWtoXkkYl #science #food
Are Insects the next big foodie trend?
Support Serving Up Science: http://bit.ly/ScienceServe Discover the Fascinating History of Insect Cuisine and Dive into the Protein-Rich World of Edible Bugs...YouTube
Many believe a significant way to address #climatechange is to 'eat local,’ but that’s not always true. The impact all depends on the kind of #food + how & where it’s produced.
Some foods require fewer resources (water, energy) in some parts of the world. Season can be important. Overall, transportation has a much lower carbon footprint than land use change. And so on.
So instead of ‘eat local,’ let’s go with ‘eat thoughtfully.’ https://ourworldindata.org/food-choice-vs-eating-local
You want to reduce the carbon footprint of your food? Focus on what you eat, not whether your food is local
'Eat local' is a common recommendation to reduce the carbon footprint of your diet. How does the impact of what you eat compare to where it's come from?Our World in Data
Does it really matter what eggs you buy?
https://youtu.be/jG5RnW_yPCU?si=-RcFONZY5JU4sS9x
Season 4 of Serving Up Science is out today & this episode covers what terminology like "cage-free," "pasture-raised," "organic" & more really means. #food #science
Does it really matter what eggs you buy?
Support Serving Up Science: http://bit.ly/ScienceServe Decode the diverse world of egg labels, from conventional to cage-free, free-range, organic, and pastu...YouTube
According to OurWorldInData, 80 billion animals are slaughtered for food each year.
The scale of what eat (& waste) is massive, which contributes to #ClimateChange & degrades the environment.
In the US, we consume ~280lbs (127 kg) /person/year (not including fish & seafood).
Beef has the most significant environmental impact & Argentinians consume 104lbs (47 kg) of beef/person/year. #food
#Archaeology #SciComm #WomenInScience #Animals
Latest batch. This time with almost three weeks fermentation of habaneros, bird’s eye chilis, carrots, onions and blueberries 🫐
It’s as delicious as it looks!
#fermentation #food #hotsauce #hotpeppers #cooking
Ohh! New cooking show on PBS with Beryl!
Pan Pals people from different food cultures share their recipes, and swap it with someone else
Beryl introducing it from her channel:
https://youtu.be/D-ScSS6TLks
Playlist for available episodes:
https://youtube.com/playlist?list=PLQMKh4LBO6xP1567JcnbM5NfAHpeOg48O
I MADE A SHOW FOR PBS!
Ahhh I am so excited to share this show with you all. HOPEFULLY we get to make more episodes since I have learned SO MUCH from making these! Watch the full p...YouTube
An upcoming episode of Serving Up Science is all about how soil sustains life & is critical in conversations about #ClimateChange & #food security.
Here you can see two glasses where I poured water over tilled (left) & untilled (right) soil.
The details will be in the full episode, but the take home is that soil structure matters. Healthy soil prevents erosion & flooding, stores carbon, supports biodiversity & keeps our crops growing. 🌱
A significant, if not predominant, proportion of carbon footprint within the “#food system” comes from direct or indirect usage of fossil fuels, which include energy supply, fertilisers, supply chain and logistics, packaging / plastics, cooking and serving etc.
Therefore, from a purely scientific perspective, I am not sure your challenge to Musk’s statement stands as you might be speaking of similar things just in different terms.
I don’t like to mention that rich guy over at #Twitter, but he’s rambling on about #ClimateChange & agriculture, which is in my wheelhouse. And he is also unabashedly & absurdly wrong.
Misinformation on climate change is irresponsible & dangerous, so let’s be clear:
25% to 30% of global emissions come from our #food system.
As UT Austin’s Michael Webber describes, agriculture is a major cause, victim and - importantly - meaningful solution to #climate change.
More at https://ourworldindata.org/greenhouse-gas-emissions-food
How much of global greenhouse gas emissions come from food?
Estimates of food emissions can range from one-quarter to one-third. Where do these differences come from?Our World in Data
Yesterday, cultivated meat was cleared for sale in the US by the Department of Agriculture.
Not sure what to make of meat from a lab? Here’s our explainer from last season’s Serving Up Science:
https://youtu.be/GaX38aFAGSo #food #news
What Does the Future of Lab Grown Meat Look Like? | Serving Up Science
Support Serving Up Science: http://bit.ly/ScienceServe Would you eat steak grown in a test tube? A chicken nugget from a petri dish? It's not science fiction...YouTube
Grated Pineapple Pie From 1898
The progression of what lead to this recipe is interesting
#Food #Baking #Pie #Pineapple #GlenAndFriends #OldCookbookProgram
Grated Pineapple Pie From 1898 - Old Cookbook Show
Grated Pineapple Pie From 1898 - Old Cookbook ShowGrated Pineapple Pie.Line 2 deep pie plates with nice short pastry, prick the sides and bottom with a fork ...YouTube
In honor of #StarWarsDay, a look at space food from an episode of Serving Up Science: https://youtu.be/XyJGyOJf8e0 #StarWars #space #food (We had fun making this one).
May the Fourth Be With You!
Space Food: The Final Frontier! | Serving Up Science
When you think of space food, what comes to mind? Probably dried ice cream, jell-o, and food in a tube. But today's advances in cosmonaut cuisine include eve...YouTube
Content warning: NYC Dweb node's April Meetup on the 30th, 3-5PM EDT hosted @ Biotech Without Borders; boosts appreciated
“A leak of a draft of the Intergovernmental Panel on #ClimateChange (#IPCC) report..has been particularly enlightening when it comes to just how much how delegations negotiate, watered down & delete scientists’ findings.”
https://qz.com/ipcc-report-on-climate-change-meat-industry-1850261179 #science #food
The meat industry blocked the IPCC’s attempt to recommend a plant-based diet
A leaked draft revealed how the meat industry is obstructing efforts to curb climate changeAurora Almendral (Quartz)
Here’s the most important take home:
There are *still* so many feasible & effective opportunities to reduce greenhouse gas emissions & adapt to #climatechange available right now.
Climate solutions will improve #food, energy & water security, benefit global health, promote equity, conserve biodiversity & boost the economy.
Read more: https://www.ipcc.ch/
Baked Beans But Not Those Baked Beans - Glen And Friends Cooking
Belated Breakfast Video
#Food #Cooking #BreakfastVideo #GlenAndFriendsCooking #CanadianCooking
Baked Beans But Not Those Baked Beans - Glen And Friends Cooking
Baked Beans But Not Those Baked Beans - Glen And Friends CookingThis is a great vegetable side dish, a great bean side dish - that with some chicken baked on...YouTube
https://youtu.be/VKGnSosN7ks?t=37
Food Waste Drives Global Problems
Food waste, accounting for at least 3% of energy consumption in the United States, rests at the heart of challenges facing the world’s food, water and energy...YouTube
We can change that. Right now.
https://ourworldindata.org/food-waste-emissions #ClimateChange #food
Food waste is responsible for 6% of global greenhouse gas emissions
Food losses and waste – in supply chains and by consumers – account for around one-quarter of greenhouse gas emissions from food. That’s 6% of total global emissions.Our World in Data
#CampusSurvey #UofO #food #housing #Union #UnionStrong #UnionYes
Enter cultivated meat, which doesn’t come from a chicken, pig or cow on the farm. Instead it’s grown in a lab directly from animal cells as a more sustainable alternative, requiring less water, fertilizer, land & energy with fewer emissions.
A new Serving Up Science is all about cultivated meat: https://youtu.be/GaX38aFAGSo
Are you willing to try it?
The future of lab grown meat is here! | Serving Up Science
Would you eat steak grown in a test tube? A chicken nugget from a petri dish? It's not science fiction. It’s the next generation of meat, grown in a lab from...YouTube